I’ve got a yoga app on my tablet. It’s brilliant!
A very nice rabbit called Georgina shows you what to do.
I think that’s the Tree Pose.
I hope to build up to three seconds.
Of course I’m a bit creaky. I always am in the spring.
The Cat Pose is quite easy.
And the Camel Pose.
Also the Table Pose.
There’s peaceful music in the background, and Georgina is very encouraging.
I like the Easy Pose.
Georgina calls it Seated Meditation.
I find I get quite carried away, meditating about things.
I didn’t like the name of the Corpse Pose. I didn’t want to try it.
But I recommend it. It’s not difficult at all.
And then Georgina says “Well done!” as though she can see how hard I’ve been trying.
I told Teddy I’d got the app working.
Skype? Oh dear, another App.
What’s he on about?
I shall go and do some Seated Meditation.